Kripalu Yoga – Find Balance, Strength & Mindfulness
Upcoming Events & Classes
Discover upcoming yoga classes, workshops, community sessions, and wellness experiences designed to support your mind, body, and spirit. Whether you’re attending your very first class or continuing your practice, there’s a space for you here.
august, 2026
Mining solutions
With over 30 years of experience as an occupational therapist and yoga instructor, Lisa combines therapeutic knowledge with mindful yoga practices to create welcoming experiences for students of all ages and abilities.
Her journey began with a single yoga class in 1996 and eventually led her to study yoga therapy in India, where she learned how yoga can support both physical and emotional well-being.
Today, Lisa continues to teach with compassion, mindfulness, and a deep belief in the healing connection between mind, body, and spirit.
Explore our Services
Lisa offers personalized and group yoga experiences designed to support wellness, mindfulness, flexibility, confidence, and connection.
Private Yoga Sessions
Yoga for Special Needs Children & Adults
Group Yoga Classes
Yoga Birthday Parties
Private Events & Retreats
Start Your Yoga Journey, Today
Connect with us to learn more about our yoga programs, schedules, and community events.
info@kripaluyoga.com
What Our Students Are Saying
I have taken two, 10 week sessions of Yoga for Seniors taught by Lisa through the Sharon Community Education Center. Lisa is a professionally trained, talented yoga teacher who is able to adapt postures for all abilities and provide clear, easy to follow instructions. She fosters an environment to support calming your mind, body and spirit. She is genuinely interested in her students and their well being. Lisa is always positive, friendly and encouraging!
Laura
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